All Heal
Welcomeee yall :) All Heal is a podcast dedicated to helping you reframe the way you think about particular challenges and learning to use them as a means of enlightenment. I want this podcast to be a means of reminding you of the power of your mind and reinforce that it’s well within your power to change the way you think in order to live better.
All Heal
08| no more ghosting: a conversation on communication
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Sydney Toole
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Season 1
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Episode 8
In this episode, I talk about the importance of communication and confrontation in relationships. I had a very hard time with this until very recently, but learning to express my needs in a healthy way has really transformed the way I move through all sorts of relationships. In this episode, I unpack the roots of why confrontation was once so difficult for me and why it may be difficult for so many people; I explain how to express your needs and concerns in a way that's true to how you feel, but also mindful of the other person's emotions; and describe why ghosting has the potential to be so damaging on both ends. Thank you for listening!! Please rate, review, and follow if you like this content :)