All Heal
Welcomeee yall :) All Heal is a podcast dedicated to helping you reframe the way you think about particular challenges and learning to use them as a means of enlightenment. I want this podcast to be a means of reminding you of the power of your mind and reinforce that it’s well within your power to change the way you think in order to live better.
Podcasting since 2023 • 11 episodes
All Heal
Latest Episodes
11|permanent labels for an impermanent existence: a conversation about identity
In this episode, I challenge the way that our culture regards identity. From the time we are young, we receive subtle messages that encourage us to attach our identities to a career or things. Underlying these messages is the suggestion that we...
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Season 1
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Episode 11
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15:42
10|creating a healthy relationship with social media
This episode delves deep into the threat social media can pose to your mental and emotional well-being. I explain that negative experiences with social media are, in part, attributed to the nature of the apps themselves but also encourage liste...
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Season 1
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Episode 10
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24:53
09|how to move through negative emotions
In this episode, I address the harsh reality that suffering and negative emotions are an undeniable part of the human experience. I debunk the idea that the goal of life should be happiness and instead suggest that we should strive for experien...
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Season 1
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Episode 9
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15:46
08| no more ghosting: a conversation on communication
In this episode, I talk about the importance of communication and confrontation in relationships. I had a very hard time with this until very recently, but learning to express my needs in a healthy way has really transformed the way I move thro...
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Season 1
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Episode 8
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16:13
07|you can't be behind in your own life: learning to become okay with where you're at
This episode is for anyone that is feeling uncertain or uneasy about where they're at in life and/or where they're headed. There are a number of outside forces encouraging a nonstop hustle culture that can make it feel like maybe you're n...
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Season 1
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Episode 7
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18:49